Patellofemoral pain syndrome (PFPS) is one of the most common musculoskeletal injuries suffered in the adult population. PFPS accounts for approximately 25% of …
knee pain
Osgood-Schlatter’s Disease
Osgood Schlatter's disease is a knee injury which occurs during childhood. It is an overuse injury and occurs when a traction force on the tibial tuberosity, …
Tissue Adaptation to Load
The human body is an amazingly adaptable and responsive piece of machinery, made up of complex living tissue. The tissue in our bodies is exposed to a wide …
What is Osteoarthritis?
Arthritis is often referred to as if it was one disease or condition. In fact, Arthritis is a family of over 100 different conditions that effect the …
Is Pilates effective in management of knee pain
Knee pain and knee injuries are one of the most common orthopedic complaints. Whether resulting from an acute injury, or overuse due to poor biomechanics or …
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Patellofemoral pain
Patellofemoral pain, also known as runners knee and movie goer’s knee is one of the most common knee complaints seen in physio clinics. It is felt behind and …