Our philosophy is simple, we believe and specialise in identification and correction of the underlying cause of your injury. We don’t focus on just treating your symptoms and making your pain go away, we want to fix the problem so that you don’t spend your life on a treatment table.
We’ll get to the bottom of your problems and set you up with the latest evidence based, clinically proven treatments.
Pilates Inspired Group Rehab
We know the body and specialise in injury management so we’re qualified to design a safe program specific to your injury.
Our exercise physiologists can tailor an exercise plan to help you achieve your health and fitness potential.More about Exercise Physiology in Manly
Run Technique Assessment
Running technique increasingly is seen as playing an important role in injury prevention, rehab and performance.
Bike Fit Service
There is an optimal set up to achieve the ideal biomechanical and aerodynamic position for the type of riding that you do.
Acupuncture & Dry Needling
Acupuncture has stood the test of time for over 2000 years as an effective treatment for managing a range of conditions.
Sports & Remedial Massage
We use muscle and tissue massage to create the best conditions for your body’s return to normal health after injury.