From our clinic in Manly, our physiotherapists provide treatment to help with pain relief and injury rehabilitation At In Balance Physio and Pilates …
Physiotherapy Manly
In Balance Physio Clinic
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Pilates in Manly
View Timetable Why Pilates Whether you have neck, back or pelvic pain, are tired of feeling stiff and inflexible or are just looking to get …
Acupuncture and Dry Needling
Manly acupuncture and dry needling Acupuncture and dry needling involve the insertion of very fine needles into specific points in the body and are a …
Remedial and Sports Massage
Professional remedial and sports massage therapy Remedial massage is a deep massage to the muscle and tissues of the body to best facilitate a fast …
Bike Fit
The interaction between cyclist and their bike is highly complex and influenced by many variables. There is an optimal set up to achieve the ideal …
Running Technique Assessment
Running long distances exerts large forces on the body, which can often lead to reduced time on the trails and roads due to injury. Running technique …
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Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is one of the most common musculoskeletal injuries suffered in the adult population. PFPS accounts for approximately 25% of all identified knee injuries and nearly 10% of all visits to musculoskeletal and