https://vimeo.com/337420536 From our clinic in Manly, our physiotherapists provide treatment to help with pain relief and injury rehabilitation At …
Physiotherapy Manly
In Balance Physio Clinic
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Pilates in Manly
https://vimeo.com/337419686 Why Pilates Whether you have neck, back or pelvic pain, are tired of feeling stiff and inflexible or are just looking …
Acupuncture and Dry Needling
Manly acupuncture and dry needling Acupuncture and dry needling involve the insertion of very fine needles into specific points in the body and are a …
Remedial and sports massage
Let the best massage therapists on the beaches get you back in Balance! We employ only highly qualified massage therapists with extensive experience …
Bike Fit
The interaction between cyclist and their bike is highly complex and influenced by many variables. There is an optimal set up to achieve the ideal …
Running Technique Assessment
https://vimeo.com/337421793 Running long distances exerts large forces on the body, which can often lead to reduced time on the trails and roads …
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5 Simple Exercises to Beat Headaches
While there are many possible causes of headaches, an extremely common feature of many is poor mechanics and overload of the upper portion of the neck. Broadly these tend to present in 2 main categories, each with a slightly different