https://vimeo.com/337420536 From our clinic in Manly, our physiotherapists provide treatment to help with pain relief and injury rehabilitation At …
Physiotherapy Manly
In Balance Physio Clinic
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Pilates in Manly
https://vimeo.com/337419686 Why Pilates Whether you have neck, back or pelvic pain, are tired of feeling stiff and inflexible or are just looking …
Acupuncture and Dry Needling
Manly acupuncture and dry needling Acupuncture and dry needling involve the insertion of very fine needles into specific points in the body and are a …
Remedial and sports massage
Let the best massage therapists on the beaches get you back in Balance! We employ only highly qualified massage therapists with extensive experience …
Bike Fit
The interaction between cyclist and their bike is highly complex and influenced by many variables. There is an optimal set up to achieve the ideal …
Running Technique Assessment
https://vimeo.com/337421793 Running long distances exerts large forces on the body, which can often lead to reduced time on the trails and roads …
Latest News
Lower back strengthening: should you be doing deadlifts and squats?
Lower back pain is one of the most common complaints we see in clinic. Research tell us that up to 90% of the population will suffer from it over their lifetime and each year, 16% of Australians will suffer from a lower back injury. If you have