The shoulder complex consists of 2 joints, the acromioclavicular joint or AC joint and the large ball and socket, glenohumeral joint. Shoulder …
Physiotherapy
Rotator Cuff Tendon Injury
What is rotator cuff tendon injury? The rotator cuff muscles are a group of 4 muscles running from the scapula or shoulder blade, out to the top of the …
Prevention of Running Injuries
The incidence of running-related injuries has been noted to be anywhere up to 79% of runners, with common injuries including patellofemoral pain, iliotibial …
Sacroiliac Joint Dysfunction
What is Sacroiliac Joint Dysfunction? Sacroiliac joint dysfunction is a broadly defined condition that most commonly involves sensitised or painful …
Pubic Symphysis Dysfunction
The Pubic Symphysis (PS) is a joint formed between the pelvic bones at the front of the pelvis, connected by a small fibrocartilaginous disc. Along with the …
AC joint injury
The acromioclavicular joint (or AC joint), is the joint at the top of your shoulder between the tip of the clavicle (collar bone) and scapula (shoulder blade). …