The Problem:Osteoarthritis is a common complaint. It is estimated that 9.2% (approx. 2.2million) Australians suffer from osteoarthritis …
[Read more...] about Can losing weight help with Osteoarthritis?
In Balance Physio Clinic
Physiotherapy / /
The Problem:Osteoarthritis is a common complaint. It is estimated that 9.2% (approx. 2.2million) Australians suffer from osteoarthritis …
[Read more...] about Can losing weight help with Osteoarthritis?
Physiotherapy / /
What is it? Relative Energy Deficiency in Sport is exactly as it sounds, a condition caused by an in-balance between energy intake (dietary) and energy …
[Read more...] about Relative Energy Deficiency in Sport (RED-S)
Physiotherapy / /
If you haven’t heard of your ‘core muscles’ you’ve probably been hiding under a rock for the past 20 years. The term ‘core muscles’ to describe the …
[Read more...] about What’s at the ‘core’ of your neck problems?
Physiotherapy / /
The Problem With professionalism in sport and competitive sport scholarships on the rise, overuse injuries in adolescents are becoming more and more …
Physiotherapy / /
For most of us, when we think of the shoulder and problems with the shoulder, we tend to think mainly of the ball and socket joint and the rotator cuff muscles. …
[Read more...] about The Role of the Scapular in Shoulder Pain
Physiotherapy / /
Shoulder instability is a term which describes a pathological increase in transalatory movement of the humeral head (ball in the socket) which interferes with …
Physiotherapy / /
What is it? Slipped Capital Femoral Epiphysis (or SCFE) is a hip issue affecting older children and younger teenagers. It is a fracture of the growth plate …
Physiotherapy / /
Lower back pain is one of the most common complaints we see in clinic. Research tell us that up to 90% of the population will suffer from it over their lifetime …
[Read more...] about Lower back strengthening: should you be doing deadlifts and squats?
Physiotherapy / /
Physiotherapy / /
The best predictor of future injury is past injury. Let that sink in a minute, yes, there are many other contributing factors. But research tells us that …
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