What is the ‘Core’? The idea that the core is just the spine, particularly the lumbar region, is palpably wrong: we are talking about the whole spine plus …
[Read more...] about The role of the core in sport – do you have a stable base?
In Balance Physio Clinic
What is the ‘Core’? The idea that the core is just the spine, particularly the lumbar region, is palpably wrong: we are talking about the whole spine plus …
[Read more...] about The role of the core in sport – do you have a stable base?