Carpal tunnel syndrome (CTS) is a common upper limb condition affecting hand function and sensation. The proportion of the population who will experience …
Physiotherapy
Speed and Agility Training as Rehabilitation
What is speed and agility? In an athletic environment, speed is defined as the ability to move the body in one direction as fast as possible. Agility is the …
[Read more...] about Speed and Agility Training as Rehabilitation
Knee pain in cycling and how to avoid it
Most cyclists will experience some form of knee pain during their riding career. In fact studies have shown that up to 20% of professional cyclists will …
[Read more...] about Knee pain in cycling and how to avoid it
Can losing weight help with Osteoarthritis?
The Problem:Osteoarthritis is a common complaint. It is estimated that 9.2% (approx. 2.2million) Australians suffer from osteoarthritis …
[Read more...] about Can losing weight help with Osteoarthritis?
Relative Energy Deficiency in Sport (RED-S)
What is it? Relative Energy Deficiency in Sport is exactly as it sounds, a condition caused by an in-balance between energy intake (dietary) and energy …
[Read more...] about Relative Energy Deficiency in Sport (RED-S)
What’s at the ‘core’ of your neck problems?
If you haven’t heard of your ‘core muscles’ you’ve probably been hiding under a rock for the past 20 years. The term ‘core muscles’ to describe the …
[Read more...] about What’s at the ‘core’ of your neck problems?