What is it? There has been a rapidly growing awareness of the dangers of concussion in sport and the best approach to managing it over the past few years. …
In Balance Physio and Pilates
Benign Paroxysmal Positional Vertigo (BPPV)
Dizziness is a very common, effecting around 15-20% of the adult population each year. Vertigo is a specific form of dizziness, where there is a sensation …
[Read more...] about Benign Paroxysmal Positional Vertigo (BPPV)
The Pelvic Floor
Incontinence It is estimated that approximately 27% of Australians over the age of 15 experience some form of incontinence. Most of these are women, and over …
Pilates for Swimmers
SWIMMING MOTION Correct body alignment is crucial for swimmers as malalignment can cause increased resistance through the water, reducing streamlining and …
Persistent Pain
The concept of pain is complex and subjective to each person’s experience. It is an unpleasant experience that we would rather all live without. But …
Frozen Shoulder
Frozen Shoulder or adhesive capsulitis as it is now commonly referred to, is a common, yet poorly understood, painful condition of the shoulder, which effects …
