The squat is a well-established exercise in many athletes training programmes. It is an exercise that is commonly seen in gyms and its use amongst strength and …
Soft tissue injury
Buttock pain, a real pain in the butt?
Buttock pain is a common problem seen in the physiotherapy clinic. The buttock area has a complex anatomy and there are numerous sources, both local and …
Injection Therapy
Article by Leighton Bradgate Injection therapy is commonly used in management of a range of injuries. There are a number of injection therapies, each which …
Acute muscle injuries
Article by Kate McLeod, July 2014 Acute muscle injuries or strains and tears are one of the most common injuries seen in sport. The muscles most vulnerable to …