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At In Balance we don’t just treat the symptoms to make your pain go away; our Manly physiotherapists focus on the underlying cause of the problem so you don’t spend your life on a treatment table.

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The Benefits of Running Retraining

As a recreational sport running is becoming increasingly popular. This is partly due to a growth in awareness of its potential benefits, including but not limited to improved mental health, and reduced risk of cardiovascular disease and diabetes. 

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