Shoulder pain can make even the simplest movements—like reaching, lifting, or sleeping—uncomfortable. At In Balance Physio, our experienced physiotherapists provide evidence-based treatment for shoulder pain from our Manly clinic, helping you regain mobility, reduce discomfort, and return to the activities you enjoy. Whether your shoulder pain is from a sports injury, postural strain, or age-related wear and tear, our tailored treatment plans address both the symptoms and the root cause.
Why Choose In Balance Physio in Manly?
- Expert Physios with extensive experience in shoulder pain and injury
- Proven track record of success with more 5-star reviews than any competitors in the area
- Holistic approach combining treatment, exercise, and education
- Personalised care tailored to your goals, lifestyle, and activity level
- Generous appointment times to allow us to adequately listen to you, assess your issues, provide hands on treatment for pain relief and corrective exercises to correct the underlying issues
- Modern, well-appointed clinic with rehab and Pilates gym
- Convenient Manly location with nearby parking and easy access
Physiotherapy Treatment for Shoulder Pain
At In Balance Physio, we combine evidence-based techniques with a hands-on approach to get to the root cause of your shoulder injury and achieve long-lasting results. Your shoulder treatment may include:
- Comprehensive assessment & diagnosis – identifying the true cause of your shoulder pain
- Hands-on therapy – joint mobilisation, massage, dry needling (if appropriate)
- Exercise therapy – strengthening, stretching, and stability exercises for knee support
- Biomechanical correction – gait retraining, posture correction, and load management
- Rehabilitation programs – progressive exercises for return to sport or daily activities
- Education & self-management strategies – empowering you to prevent future knee pain
Common Conditions We Treat
- Rotator cuff injury
- Post surgical shoulder rehabilitation
- Shoulder Bursa injuries
- Frozen Shoulder
- Shoulder dislocation and instability
- Postural shoulder pain and stiffness
- ACJ joint injury



