Incontinence It is estimated that approximately 27% of Australians over the age of 15 experience some form of incontinence. Most of these are women, and over …
In Balance
Pilates for Swimmers
SWIMMING MOTION Correct body alignment is crucial for swimmers as malalignment can cause increased resistance through the water, reducing streamlining and …
Persistent Pain
The concept of pain is complex and subjective to each person’s experience. It is an unpleasant experience that we would rather all live without. But …
De Quervains tenosynovitis “Mums thumb”
Article by Kate McLeod June 2014 De Quervains tenosynovitis is a common injury in new mothers. It is caused by an inflammation of the lining of the sheath that …
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